Mindful Resonance: Yoga sessions

As part of our 2026 program, Resonance, we are introducing a seasonal series of yoga, breathwork, and meditation sessions, and we warmly invite you to participate. This series is guided by Marina Gourneli, who creates space through mindful movement, breath, and presence.

Please note that participation is limited to 20 people and prior registration is needed

At the heart of Mindful Resonance lies the meeting of the five elements – earth, water, fire, air, and ether/space – together with the yogic practice of Nyasa, where awareness, breath, and intention are consciously placed within the body. In this understanding, the body is not separate from nature, but an expression of it.

Each session explores a specific element, forming a continuous seasonal journey rather than isolated practices, moving gently from expansion to grounding, from ether to earth.

Participants are invited into this progression, from the openness of Ether at our first event on the 21^st of June – Solstice Resonance – to the grounded stillness of Earth as the island settles into autumn. Each session becomes an opportunity to resonate with one element, both in the landscape and within the body through practice.

Nyasa deepens this experience by bringing attention into the body itself, allowing consciousness to be “placed” within physical experience. As each element is reflected both in the body and in the surrounding landscape, the practice becomes a lived dialogue between inner and outer nature.